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Overview
Whole grains or foods made from them contain all the essential parts and naturally-occurring nutrients of the entire grain seed. If the grain has been processed (e.g., cracked, crushed, rolled, extruded, and/or cooked), the food product should deliver approximately the same rich balance of nutrients that are found in the original grain seed. Each grain has its own nutritional benefits.
*Nutritional Information: Per 100g.*
Artisan Grains Quinoa
Introducing Artisan Grains Quinoa, the nutritional gem with the pronunciation "Keen-Wah." These small, pearl-like seeds hold a gentle nutty taste once cooked. Derived from the Quechua word "kínuwa," Quinoa offers a comprehensive amino acid profile, delivering all 9 essentials. Embrace its wheat-free nature as a wholesome replacement for rice or couscous. Our pre-washed Quinoa eliminates the need for rinsing, making meal prep swift. Boasting fiber for digestion and minimal fat (no saturated fat), it's an ideal fit for weight-conscious diets. Elevate your dishes with this natural, preservative-free ingredient that's abundant in protein for tissue repair.
How to Cook Quinoa (2 portions):
- Boil 600ml water in a medium saucepan.
- Add ½ pack (110g) Quinoa and simmer for 10-12 mins uncovered until a white germ appears.
- Drain excess water and use hot, or allow to cool and use warm or cold.
Ingredients:
Quinoa seeds (100%).
Product Nutrition Information:
"While every care has been taken to ensure product information is correct, food products are constantly being reformulated, so ingredients, nutrition content, dietary and allergens may change. You should always read the product label and not rely solely on the information provided on the website."
| SKU | ART003_parent |
|---|---|
| Manufacturer | Artisan Grains Wholesale |
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